2015/01/09

Reflections from a 10-day Meditation

Recently returned from a second 10-day Vipassana meditation. If the first 10-day sit was a trailer or teaser, this one finally felt like the first episode. Would like to record some reflections from this second sit, as reminder and seeds.

1. This past year of encountering dhamma (teachings of Buddha, or actually of any saintly beings) has been a most significant turning point. Being among sincere and diligent cultivators, and learning the teachings of wisdom, have filled my hearts with four gifts.

First, gratitude. Hearing the wholesome teachings, and being inspired to walk on the paths of truth, have filled me with such joy and gratitude for the endless people who made it possible. From the saints over the ages and across cultures, to the generations of teachers and practitioners who maintained the teachings and the meditation techniques, to my parents who instilled the values and gave me a moral foundation, to my current community of noble friends, to the people who give me rides to meditation center, to the servers who cooked and cleaned so that I can have a pure and care-free environment to perform deep "spiritual operations"... I owe them so much that I can only pay it forward.